Veggie Medley


Looking for another way to prep fresh summer veggies?  I combined them all into a veggie medley.  To be fair, I cleaned out quite a bit of my freezer stash of summer produce from last year…  Mostly so that I can fill it up with this summer’s produce.  That being said, this is perfect for  fresh summer produce.  This was my main meal for several nights and I was pretty excited for the sweet corn and slightly crispy onion.




-2 Tbsp EVOO
-1 large sweet onion, chopped
-1 red, 1 green and 1 orange pepper, chopped
– crushed pepper flakes
-1 lb edamame, shelled from pods

-1/2 lb corn


Sautee the onions until soft then add the crushed pepper flakes and peppers until the peppers are soft as well.  Add the other ingredients and heat until hot then serve and enjoy!



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